CROSSFIT CLASSES

The foundation of Coastline CrossFit is our group classes, running 7 days a week.

Our approach uses constantly varied, functional movements performed at high intensity to help you achieve levels of fitness you never thought possible.

What to Expect

  • Comprehensive Workouts: Our classes combine lifting, running, rowing, biking, bodyweight movements, jumping, throwing, and more to create fun and varied daily workouts.

  • All-Around Fitness: Designed to develop fitness in every capacity, our program ensures you are constantly challenged and engaged.

With the guidance of our expert coaches and the support of the Coastline CrossFit community, you'll experience the best hour of your day.

OLYMPIC WEIGHTLIFTING CLASSES

We provide specialty classes focused on the sport of Olympic Weightlifting. These classes are devoted to spending time working through the major lifts and accessory work. These sessions are broken down to build confidence, strength, speed and technical ability to work towards those personal bests.

ENDURANCE GROUP CLASSES

Every week we offer classes focused on building athletes endurance in training. Leaving the weights and barbells out we focus on longer sustained workouts lasting 30-40 minutes. Great for endurance specific training, building your engine and even better for just getting a sweat on.