Who it's for
Two programmes, split by age. Kids classes on Sundays for ages 5–7 and 8–12, and Youth Athletes on Tuesdays and Thursdays for teenagers aged 13–18.

Sundays · 10:15am (5–7) · 10:45am (8–12)
Kids
Fun, coached sessions introducing CrossFit's foundational movements — building confidence, coordination and a love of moving.

Tue & Thu · 4pm · ages 13–18
Youth Athletes
An introduction to the gym for teenagers — learn the movements, build strength and confidence, and when you're old enough, step straight into our main classes.
Kids classes are for ages 5–7 and 8–12. Youth Athletes is for teenagers aged 13–18.
Kids classes run on Sundays: 10:15am for ages 5–7 and 10:45am for ages 8–12. Youth Athletes train on Tuesdays and Thursdays at 4pm.
No. Kids sessions introduce CrossFit's foundational movements, and Youth Athletes is an introduction to the gym for teenagers. Every movement is scaled by the coach running the class.
When they're old enough, they can step straight into our main CrossFit classes.
Get in touch through our Get started form or email info@coastline-crossfit.com and we'll set you up with a Kids or Youth Athletes membership. Classes are booked through Wodify.
Yes — free on-site parking at Ocean Plaza, right outside the gym.
Come and see it.
Explore all our CrossFit classes in Southport, compare gym memberships or book your free first session.
